4 Great Baked Red Potatoes & Smoked Sausage

Baked Red Potatoes & Smoked Sausage recipe are the proper meal or snack it doesn’t matter what the weather. It’s by no means too chilly to have an superior smoothie! Since smoothies are such a tasty option to pack in a meal on the go, I put on a giant sweater and fortunately drink them even when the temps are frigid.

Baked Red Potatoes & Smoked Sausage

Before you jump to Baked Red Potatoes & Smoked Sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to baked red potatoes & smoked sausage recipe. To cook baked red potatoes & smoked sausage you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked Red Potatoes & Smoked Sausage:

  1. Get 10 of medium Red potatoes.
  2. Use 1 packages of Pepper stir fry.
  3. Take 2 packages of Smoked Sausage.
  4. Get of olive oil, extra virgin.
  5. Get of Parsley.
  6. Get of Adobo.
  7. Use of Sazon con achiote.
  8. Use 2 tbsp of Minced garlic.
  9. Prepare 8 oz of Shredded cheese (optional).

Instructions to make Baked Red Potatoes & Smoked Sausage:

  1. Heat oven 375°.
  2. Chop potatoes in small pieces. Wash. Add seasonings. Olive oil, parsley, adobo, sazon, minced garlic. Mix together. Put in oven. (You can use yellow potatoes instead. But for ME the Red potatoes have an extra kick of flavor).
  3. Let cook for 45-50 minutes. Check for tenderness. Slice smoked sausage in pieces. When potatoes are almost done. Add pepper stir fry on top of potatoes along with the smoked sausage. Let cook for 20 minutes more, then mix lightly. (If u dont have pepper stir fry. Slice peppers of your choice n onions)..
  4. Add cheese. Leave in oven about 5-8 minutes or until melted & Enjoy! (If u like this check out my other recipes).

Are smoothies healthy for you?

Earlier than we dive into the quest of how you can make a fruit smoothie, let’s dive into the why. Our philosophy right here at welllnesswithnoelle.com is that smoothies may be an incredibly nourishing part of your weight loss program. Similar to with our juicing recipes, we are saying it’s always higher to eat complete fruits and veggies where attainable. Nevertheless it’s not always potential! Smoothies do make it simple to pack in all the vitamins of your favorite produce into one drinkable cup—which is nice when you’re on the go or short on time.

And let’s be sincere, smoothies are simply freaking scrumptious! We’re large believers that you just additionally must nourish your soul along with your meals, and if drinking a wonderfully tangy and sweet smoothie brings a smile to your face, then that’s wholesome as wholesome may be.

Find out how to Make a Fruit Smoothie

Making a fruit smoothie is as simple as tossing elements in a blender and letting it rip, however we wish to be sure to succeed each time, so right here’s our exact course of:

  1. Add liquid to your blender. I usually use unsweetened almond milk, but you could use every other form of milk, fruit juice, or even simply water.
  2. Add in any fibrous meals. If you’re including in spinach or different greens, this is the time to toss them in.
  3. Add in your frozen vegatables and fruits. I wish to preserve not less than frozen bananas and frozen strawberries on hand for smoothie making. Any frozen fruit works!
  4. Add any contemporary fruits or veggies you’d like to use. Here is the place you’ll toss in recent strawberries or an avocado half.
  5. Prime it off together with your favorite diet mix-ins. Add protein powder, collagen, chia seeds, turmeric—whatever you’d like to boost the diet of the smoothie.
  6. Mix away! I like to start my blender on low and then slowly ramp up to full speed. This makes positive every thing is combined nicely and the blades don’t get caught. I mix until the smoothie appears silky, and then I pour and luxuriate in.

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